Skip to main content
site map
contact
our twitter linkdin youtube
Latest Posts
Categories

Fitness Blog Covering Topics Of Interest
Saturday, July 09 2011

What to sow, grow & eat this month

SOW

Sow these seeds directly outside in pots or the veg patch:

VEG: carrots, peas, beetroot, french beans, runner beans, borlotti beans
SALAD: chard, spring onions, radish, lettuce, spinach, sorrel, rocket, chicory
HERB: chives, parsley, coriander, dill, mint, thyme

Move earlier sowings outside to grow in larger pots or the veg patch of:

VEG: courgettes, kale, french bean, borlotti bean, leeks, cabbage, squash, pumpkins
SALAD: lettuce
HERB: basil, oregano
FRUIT: melon, strawberries, rhubarb

Continue to sow seeds inside on bright window sills of:

VEG: kale, french beans
SALAD: cress, alfalfa, mung beans, lettuce, radish, chard, spinach, rocket
HERB: basil, oregano

EAT

Harvest & Eat these seasonal fruit & veg varieties:

VEG: broad beans, courgettes, french beans, runner beans, tomatoes, chillies, aubergine, artichoke, fennel, mangetout, peas, new potatoes, broccoli, carrots, onions, turnips,
SALAD: spring onions, radishes, lettuce, spinach, rocket, watercress, cress, mung beans, alfalfa
HERB: basil, parsley, chives, dill, coriander, sorrel, mint, tarragon, sage, oregano, thyme, rosemary
FRUIT: blackberries, strawberries, cherries, gooseberries, raspberries, blueberries
Posted by: Ronald AT 01:02 pm   |  Permalink   |  Email